Upper Scamander
Healthy Kick start for 2012 - Detox on the Sunshine Coast
Do you want to:
- Feel healthy & energized?
-Lose these few pounds?
-Create a better eating plan for 2012?
-Improve your digestion?
-Get rid of that bloated feeling?
-Manage your food cravings?
-Detox your system & your environment
-Break the cycle of emotional eating?
Unhealthy food cravings can be caused by a nutritionally poor diet, toxicity, hormonal changes, stress, suppressed emotions and the likes. Unresolved anxieties and stress are the main reason why people overeat or crave unhealthy foods that are high in sugar such as chocolates, cakes, ice cream or snack foods like chips and crisps and many other comfort foods.
In our upcoming Detox Workshop you will:
-Meet like minded people who want to improve their health
-Learn what foods can reduce or stop cravings
-Sample nutritious foods that you can easily incorporate into your lifestyle
-Get to know easy to learn tools that you can use for the rest of your life
